The Co Practice

The Co-Practice is a virtual, weekly experiential healing session for all open to exploring the energy of plants in connection to our breath, body & spirit.

The co Practice

Every month, we explore one OOM (Oil Of the Month) in community practices. By honoring the potency and power of one essential oil, we aim to develop a relationship to the healing benefits of one essential oil to integrate into our health, home and heart.

We believe in returning to the healer within and that nature is the ultimate medicine and purest reflection of our brilliance. What is experienced is not only felt through the subtle energetic body but also shifts the physiological state. We aim to consciously explore the frequency and essential oils as medicine to restore the body and return to Mother Earth.

Science & Spirit

A guided education + energy session blending science and spirituality. Anchoring into intentional plant medicine practices for the month.
Journaling

Inspired by the essence & energetics of essential oils, you will intelligently be guided to witness your journey through the spirit of plants.
Breath Journey

Experience the medicine of breath and nature, activating your life force and awakening deep remembrance as you enter a space of intrinsic healing.
Integration

Receive community protocols + insights as you assimilate the energetic imprint you created this month.